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MMA

Mixed martial arts are becoming more and more popular every year, and each time more and more men and women are choosing MMA for a career as a professional athlete, or as an effective self-defense technique that helps develop a variety of martial skills.

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MMA

Features of MMA mixed martial arts training

MMA training combines different disciplines: boxing, wrestling, jiu-jitsu, Muay Thai and others. They allow them to harmoniously develop martial skills and feel confident both with the stance and on the ground. This is an undoubted advantage in the ring. Even for those who are not planning to follow a professional career in mixed martial arts, mix fight training can still give many advantages:

  1. Development of strength, endurance and coordination. Mixed martial arts are a very dynamic sport, which requires all muscles to work together quickly. The workouts are designed to work with the muscles that are not used in strength training in the gym.
  2. Improvement of overall physical fitness. Mixed martial art classes include mandatory cardio exercises that help train the heart and lungs to develop endurance, proper breathing, and overall fitness.
  3. Self-confidence. Training in martial arts does not only makes you stronger physically, but also mentally. The skills gained in the gym help to resolve conflict situations outside the ring. Also, self-confidence allows you to successfully compete in a professional environment and achieve your goals.

Mixed martial arts classes are a test of strength, which hardens not only the body, but also the spirit.

Features
Trainers
Alexander Barabash

International Master of Sports in Pankration, Ukrainian and World champion in MMA and pankration

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Zolotarov Vitaliy

European Championship medalist. Master of Sports in freestyle wrestling

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Igor Korchukov

10-time World Champion and 8-time European Champion in various types of martial arts. Also 33-time Ukrainian champion

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Benefits

Benefits of MMA Training

Benefits

The PM Fight Academy is a sports gym designed for martial arts training. It has everything you need. This includes bags, pears and wall pads for practicing kicks. Barbells and dumbbells for building strength. There is also a 6X6 boxing ring for sparring, especially brought from the USA. Additionally, the gym has treadmills, exercise bikes, TRX loops, and other equipment for physical training.

Special attention is given to the MMA zone, where up to 40 people can practice freely. The zone has a soft floor covering, is equipped with sports equipment, and has enough free space for active exercises, such as strike training in a rack or for practicing wrestling techniques.

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“Fighting without rules” is not MMA. It is a cliché that became stuck with martial arts in the mid-90s and has nothing to do with modern mix fighting. As in any sport, it has its own rules designed to protect athletes from forbidden and dangerous practices. All classes at the PM Fight Academy are conducted by qualified coaches, such as Alexander Barabas, an international Master of Sports in pankration and a MMA World Champion. Another coach is Igor Korchukov, a multiple world and Ukrainian champion in various types of martial arts. You can choose your preferred training format, individual or in group. We want to make sport activities available to everyone, so by purchasing an annual subscription, you can attend training as many times as you want, and improve your MMA skills.

MMA training in Kiev at the PM Fight Academy gives an opportunity to develop skills in different types of martial arts, improve physical fitness and become more self-confident. Sign up by leaving a request in the form available on our website, and we will contact you as soon as possible.

The PM Fight Academy is a sports gym designed for martial arts training. It has everything you need. This includes bags, pears and wall pads for practicing kicks. Barbells and dumbbells for building strength. There is also a 6X6 boxing ring for sparring, especially brought from the USA. Additionally, the gym has treadmills, exercise bikes, TRX loops, and other equipment for physical training.

Special attention is given to the MMA zone, where up to 40 people can practice freely. The zone has a soft floor covering, is equipped with sports equipment, and has enough free space for active exercises, such as strike training in a rack or for practicing wrestling techniques.

Записаться на тренировку